NURTURE YOUR BODY AND MIND WITH BAY PILATES

A BIT ABOUT MYSELF

Dedicated to Wellbeing

Hi, I'm Vanessa.  When my daughter was born fifteen years ago I started practicing Pilates.
Soon after, we moved to South America for my husbands work and have just returned in Dec 2016.
I wanted to deepen my understanding and of Pilates so I trained in Auckland to become an instructor.
I am loving sharing my passion with everyone and my desire is that folks leave feeling good.
I look forward to meeting you and helping you achieve success in your health and wellbeing goals.

Pilates 
Studio
Entrance

ABOUT MY PRACTICE

Pilates by the beach

In 2019 our new, purpose built boutique pilates studio opened at our home at 182b Whangaparaoa Road in beautiful Red Beach, New Zealand.  Complete with a large carpeted floor space for mat work. 
The studio has under floor heating and plenty of ventilation to keep you warm in winter and cool in summer. 
Our specialised pilates equipment includes two reformers with a half trapeze tower unit at the end of the bed.
This means we have the ability to do an incredible range of exercises in not just the horizontal plane, but also vertically by using different accessories from the tower.

REFORMER PILATES

More Stretch and Movement

I have two reformers with a half trapeze tower unit at the end of the bed.
We have the ability to do an incredible range of exercises in not just the horizontal plane, but also vertically by using different accessories from the tower.

PILATES MAT

Strength & Healing

Pilates Mat is based on the belief that mental and physical health are interrelated, and should be conditioned together. Pilates Mat classes at Bay Pilates attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

CONTACT ME

182b Whangaparaoa Road, Red Beach, 0932

+64 21 406 077